Looking for a healthy and tasty breakfast for your child? Today, we bring to you a recipe of protein-packed Moong Dal Dhokla, soft, fluffy, and perfect to kick-start your kid’s day. Tap to read!
Ingredients
One cup Moong dhuli dal, 1-2 green chillies, one tsp ginger, one tsp sugar, one-fourth tsp turmeric powder, one-fourth tsp red chilli powder, salt, one tsp eno fruit salt, oil, asafoetida/hing, one tsp mustard seeds, one tsp sesame seeds, two green chillies, coriander leaves.
Soak moong dal
Soak moong dal for about three to four hours. Meanwhile, make a fine paste of green chillies and ginger in a blender.
Add spices
After that, you need to add the haldi, hing, red chilli powder, salt, sugar, and oil to the batter and mix well.
Grease the plate
Grease the plate or tray to steam the dhokla. Heat the steamer. Stir Eno in batter and immediately pour the batter into the prepared plate.
Steam
Steam for 12 to 15 minutes. Then rest for 2 to 3 minutes, after which take out to cool a little before cutting.
Heat oil
Heat oil. Add mustard seeds and sesame seeds. Add green chillies and hing. Pour on dhokla and serve hot.
Information credits
Always check for food allergies and consult your paediatrician before introducing new ingredients into your child’s diet.