Do you know you can make healthy muesli at home? Check out this simple recipe to make high-protein muesli at home in simple seven-step. Swipe to know!
Ingredients
To make high-protein muesli at home, you will need: two cups of rolled oats, one cup of dried fruits (like almonds, and cashews), one cup of seeds mix (like flaxseeds, pumpkin seeds, etc.), and one tablespoon of cinnamon powder.
Prepare the Base
Firstly, take a large mixing bowl and add two cups of rolled oats. According to Healthline, rolled oats are a great source of protein and fibre.
Add Nuts and Seeds
Now, add one cup of nuts and one cup of seed mix to the bowl. Nuts and seeds are rich in omega-3 fatty acids.
Mix in Dried Fruits
Add one cup of dry fruit mix (like dried cranberries, raisins, and apricots). Dried fruits provide natural sweetness and additional nutrients like vitamins and minerals.
ADD CINNAMON POWDER
Finally, add cinnamon powder and mix everything well with the help of a spoon. Additionally, you can also add ginger and cocoa powder.
Store and Serve
Your homemade, high-protein muesli is ready to be stored in an airtight container. It can be saved for 2–3 months.
HOMEMADE MUESLI
This is a simple recipe to make high-protein muesli at home, according to the website, 'Gimme Some Oven'.
CONCLUSION
Follow these simple steps to make healthy, high-protein muesli at home. You can customise ingredients as per the portion size you are making.