Are you struggling with fatty liver disease? Turmeric is rich in anti-inflammatory and antioxidant properties that help reduce inflammation and pain. It helps detoxify the liver and reduce fat buildup. Tap to read the six homemade raw turmeric drinks to aid fatty liver.
Turmeric lemonade
Mix raw turmeric with lemon juice, honey, and water. It is rich in vitamin C, which is refreshing and aids in liver detoxification.
Turmeric smoothie
Blend raw turmeric with spinach, pineapple, and coconut water. It is rich in fibre and antioxidants that help in liver detoxification.
Turmeric mint juice
Combine raw turmeric with lime juice, mint leaves, and water. It is a cooling drink that helps soothe liver inflammation.
Turmeric ginger tea
Brew raw turmeric with ginger and water. Drink this every morning to reduce inflammation and aid digestive health.
Turmeric beetroot juice
Blend raw beetroot and carrots with turmeric powder. It is rich in antioxidants that boost blood circulation and aids in liver detoxification.
Turmeric coconut water
Mix raw turmeric with coconut water and lime. This helps flush out harmful toxins and reduce fat buildup.
Information credits
This information is taken from the MedicalNews Today. Turmeric is packed with antibacterial properties that help aid the fatty liver. However, it is always advisable to consult a doctor for expert advice.