Eating too many sweets can cause bloating and acidity, which is quite common during festivals like Raksha Bandhan. Here are some natural drinks that may relieve bloating.
LEMON SHIKANJI
Lemon shikanji contains vitamin C and antimicrobial properties, which can relieve bloating and can relieve acidity.
Mint Detox Water
Chop mint leaves and cucumber. Add them to water and refrigerate them for 30 minutes. Drink this homemade mint water to relieve bloating.
Lemon And Ginger Detox
Drink In one cup of water, squeeze fresh lemons and grate half a teaspoon of ginger. Lemon contains vitamin C, which helps to relieve acidity and bloating.
Turmeric Tea
Boil a pot of water with turmeric powder and grated ginger. Filtrate the liquid and then put in the lemon juice and honey too. Enjoy warm.
Green Tea Detox Drink
Steep two teaspoon-sized green tea bags in hot water. Add lemon juice and make sure that it has cooled down fully before gulping it down.
INFORMATION CREDITS
The above information is taken from the trusted health website, 'NDTV Foods'. These are some drinks that relieve bloating.
CONCLUSION
These drinks may relieve bloating and acidity. However, you should always consult a healthcare professional for personalised advice.