Homemade teas and drinks help soothe stomach inflammation. It helps balance stomach acids and prevents heartburn. Tap to read the five homemade drinks to beat acidity naturally.
Buttermilk
Buttermilk is rich in lactic acid, which balances stomach acidity. It is also a good probiotic, which helps improve gut health.
Coconut water
Coconut water is a good source of electrolytes, which help the stomach lining. It also prevents burning sensations.
Aloe vera juice
Aloe vera juice is rich in anti-inflammatory properties, which balance the pH of the stomach. It reduces heartburn and aids in digestion.
Ginger water
Giner water contains gingerol, which improves digestion. It balances stomach acid and prevents bloating.
Lemon water with honey
Drinking lemon water diluted with honey helps neutralise stomach acid. It helps soothe inflammation in the stomach.
Information credits
This information is taken from the trusted health website, Healthline.
Conclusion
These are a few homemade drinks to beat acidity naturally. However, it is advisable to consult a dietician before adding these to your diet.