7 Ways To Reduce Bhang Hangover After Holi

By Yashika Goel
14 Mar 2025, 06:00 IST

Bhang hangovers can be difficult to deal with. It causes dizziness, dehydration, and headaches. If you have enjoyed bhang this holi, tap to read the easy tips to reduce hangover.

Lemon water

Drink lemon water to hydrate your body and reduce dizziness. It is rich in vitamin C and antioxidants that help in detoxification.

Ginger and honey

Mix a teaspoon of honey with fresh ginger juice or tea; drink this to settle your stomach. This will help ease nausea and dizziness.

Take hot water bath

Take a hot water bath to help relax your sore muscles. It will help ease headaches and body pain.

Peppermint tea or buttermilk

Stay hydrated

Bhang can make you feel dehydrated; drink plenty of water to flush out harmful toxins. Drink coconut water to help restore electrolytes.

Take rest

Take a short nap or sit in an open space for fresh air. This will help reduce headaches and fatigue.

Avoid tea or coffee

Coffee and tea can worsen your hangover. It also causes dehydration; instead, drink herbal teas to get rid of hangover.

Information credits

This is generic information. However, it is always advisable to consult a professional doctor for personalised suggestions.