Indulge in a protein-packed lunch with this high protein paneer soya biryani recipe, perfect for a nutritious and flavourful meal. Tap to read!
PROTEIN-RICH PANEER
Paneer is an excellent source of protein, essential for muscle growth and repair.
SOYA CHUNKS
Soya chunks add a boost of protein to this dish, making it a great option for vegetarians.
WHOLE SPICES
Whole spices like cinnamon, cardamom, and cloves add depth and warmth to this biryani.
BROWN RICE
Brown rice provides fibre and nutrients, making this dish a well-rounded meal.
STUDY FINDINGS
A study by the National Institute of Health found that high protein intake can help with weight management and satiety.
PROTEIN-PACKED
This high protein paneer soya biryani is a satisfying lunch option that will keep you full until dinner.
CONCLUSION
Prepare this protein-packed biryani in under 30 minutes for a quick and easy lunch. Consult a healthcare professional for personalised advice.