Breakfast is an important meal of the day. It helps you keep energised and fuels you for the day. If you are always running late and want some quick breakfast options, tap to read the high-protein breakfast to prepare in 10 minutes.
Besan Chilla
Besan chilla is a healthy dish for breakfast. It is made by combining gram flour, vegetables, and spices.
Soya poha
Poha is packed with fibre and is light and easy on the stomach. Add soya chunks and vegetables to poha for protein.
Egg paratha
Egg paratha, or anda paratha, is made with scrambled eggs. It is loaded with protein and gives you a boost of energy.
Oats Uttapam
Oats uttapam is a delicious South Indian dish that is rich in fibre. It is made with rice flour and vegetables.
Omelette
Omelette is a quick and easy option for breakfast. It is packed with protein and keeps you full for longer.
Information credits
This information is taken from the NDTV Food.
Conclusion
These are a few high-protein breakfasts to prepare in 10 minutes. However, it is always advisable to consult a dietician before adding it to your diet.