Herbs & Spices With Medicinal Qualities

By Md Ijaj Khan
20 September 2022

Basil

Basil has antibacterial properties. Additionally, the anti-inflammatory properties in basil can help lower the risk of inflammatory conditions such as arthritis.

Black pepper

It has anti-inflammatory properties and is high in antioxidants. From controlling blood sugar, and having cancer-fighting properties, black pepper can be a good addition to your diet.

Cayenne and all hot peppers

Cayenne and other peppers protect your heart, improve digestion, and maintain a healthy weight. They also boost metabolism and increase blood circulation.

Cinnamon

Loaded with antioxidants, cinnamon has anti-inflammatory properties.

Cloves

Cloves are a good source of beta-carotene. It’ll protect you from environmental toxins, is good for healthy eyes, and has anti-cancer properties.

Coriander

Coriander seeds, extract, and oils may all help lower blood sugar levels and help detoxification. It also promotes digestion and gut health.

Cumin

It has a compound called flavonoids that work as antioxidants in the body, helps the immune system, prevent heart diseases, and control high blood pressure.

Conclusion

The use of herbs and spices has been shown incredible advantages throughout history. They’re carrying medicinal properties with remarkable health benefits.