Kids tend to eat a lot of unhealthy food on trips. If you are also planning a long weekend trip this August and want healthy travel snack options for kids. Tap to read.
Mini Idli
Easy-to-eat bite-sized idlis can be packed with coconut chutney. It is healthy and will keep kids full for longer.
Fruit cups
You can pack small fruit cups with chopped apples, berries, or bananas. Fruits are nutritious and rich in fibre.
Nuts and seeds
Pack different types of nuts, seeds, and dried fruits for easy snacking. Nuts are a source of healthy fats and proteins.
Popcorn
Popcorn is a go-to snack option to have on a long trip. Popcorn is light and easy on the stomach during long trips.
Vegetable sandwich
You can pack easy-to-make vegetable sandwiches with hummus. It is a handy and filling snack option for kids.
Roasted makhana
Roasted makhana is a low-calorie and crunchy snack. It is rich in antioxidants and easy to take for a quick bite while travelling.
Dhokla cubes
Pack delicious and flavourful dhokla for your kids. It is made from fermented rice and is light on the stomach.
Information credits
This information is taken from the trusted health website, Healthline. These are healthy snack options for kids.