6 Healthy Alternatives For Processed Snacks

By Chitra Shah
31 Jul 2024, 13:40 IST

We often end up eating processed snacks due to our cravings. Today, we bring you some healthy snack alternatives that can be enjoyed without any guilt. Tap to know!

HOMEMADE ENERGY BARS

Processed granola bars are loaded with sugar and fats that can affect your health. You can replace them with homemade energy bars like oat bars.

YOGHURT

We all think yoghurt is a healthy snack option. Yes, it is until it is not loaded with artificial flavours and colours. You can replace packed flavoured yoghurt with homemade yoghurt.

ROASTED RICE FLAKES

Roasted rice flakes can be a perfect and healthy alternative to processed chips as they are high in fibre and nutrients.

POPCORNS

Popcorn can be easily prepared at home and it is a nutrient-dense snack alternative that can benefit your health as well.

KALE CHIPS

You can make kale chips at home in a few simple steps. They are high in fibre and protein, which makes them a healthy snack option.

HEALTHY SNACK ALTERNATIVES

These are some healthy snack alternatives to processed snacks, according to the website, 'Ohio Health'.

CONCLUSION

You can try these healthy snack alternatives to satisfy your cravings. Consult a health expert for personalised advice.