Are you keeping navratre fasting? Then, checkout these healthy and delicious fruits recipes that can keep your energetic during fasting.
BANANA KHEER
Banana kheer is a traditional Indian dessert option. You can make fasting-friendly banana kheer with dates, milk, and bananas in a few simple steps.
FRUIT SMOOTHIES
You can make nutrient-dense fruit smoothies at home with milk, dry fruits, and seasonal fruits like bananas and berries. This smoothie can be a good pick for your navratre fasting diet.
FRUIT SALAD
Chop seasonal fruits of your choice like apples, guava, pears, grapes, etc., and mix them to make fasting-friendly fruit salad at home.
FRUIT PUDDING
Fruit pudding is rich in protein and antioxidants, you can make it home for keeping yourself healthy during fasting.
Fruits recipes for fasting
These are some healthy fruit recipes for navratre fasting, according to the blog page of 'Hebbar's Kitchen'.
CONCLUsiON
You can make these fruit-based recipes at home to keep yourself healthy while fasting. Consult a healthcare professional for personalised advice.