7 Healthy And Delicious Ways To Use Lemon In Diet

By Chitra Shah
24 Jun 2024, 18:00 IST

Lemons are a great source of vitamin C, which plays a key role in maintaining skin health and boosting immunity. Here are some low-effort and healthy lemon recipes that boost immunity. Tap to know!

Lemon Rice

Lemon rice is a popular South Indian recipe. It can be a perfect recipe to enjoy during the monsoon as it soothes digestion, which is a common issue during the monsoon.

LEMON AND CUCUMBER WATER

You can make lemon cucumber detox water at home. This water can help to remove toxins from your body and can make skin glow.

Nimbu Pani (Lemonade)

You can make nimbu pani (Lemonade) at home to hydrate and increase the vitamin C content in your body. This drink can also relieve acidity due to its antimicrobial properties.

LEMON PICKLE

Lemon pickles are a traditional and healthy way to preserve lemons. You can make lemon pickle at home and can pair it with parathas.

LEMON TEA

Lemon tea is high in antioxidants and vitamin C content, which helps to boost immunity and metabolism. You can make lemon tea at home to boost your energy levels.

LEMON CURD

You can make lemon curd at home as it has probiotics and vitamin C, which can offer numerous health benefits and can be easily prepared at home.

HEALTHY LEMON RECIPES

These are some healthy lemon recipes that can be made at home, according to the popular website 'The Taste of Home'.

CONCLUSION

You can try these lemon recipes at home to increase vitamin C intake in your diet. Always consult a health expert for individualised advice