Potato chips have unhealthy fats and are low in calories. They can cause chronic health diseases. Tap to read seven healthier alternatives to potato chips for healthy snacking.
Sweet potato chips
Sweet potato chips are made with sweet potatoes, which are packed with antioxidants and fibre. They have a caramelised taste and are a perfect option for snacking.
Beetroot chips
Beetroot chips are light and thin in texture. Beetroot chips are rich in antioxidants and help promote gut health.
Banana chips
Banana chips are made with coconut oil. It is rich in potassium and low-fat chips. It will help you ease hunger cravings.
Kale chips
Kale chips are high in antioxidants and low in fibre. They have a taste of kale and olive oil. It also helps regulate bowel movements.
Apple crisps
Apple crisps are made with apple and cinnamon powder, which are rich in fibre and antioxidants. They are low in calories as compared to potato chips.
Baked tortilla chips
Tortilla chips are made with maize and whole wheat flour. They can be a healthier option for your binge eating during weight loss.
Information credits
This information is taken from the Slurrp. These are a few healthier alternatives to potato chips for healthy snacking.
Disclaimer
It is advisable to consult a nutritionist before adding them to your diet.