Let rasam sipping be a part of your daily ritual. Not only is rasam an amazing South Indian dish but it also has health-giving benefits. Tap to know more!
STRESS-BUSTER SOUP
Rasam has an overall relaxing effect that is effective in easing stress and anxiety levels, which can make you feel peaceful and relaxed.
IMMUNITY BOOSTER
Build your immune system, sip by sip, for rasam is a magical soup, that gets your white blood cells fighting.
WEIGHT MANAGEMENT
Rasam is not only low in calories but also comes in different flavour combinations that keep hunger away and create an overall feeling of fullness.
ANTI-INFLAMMATORY
Rasam ingredient spices are anti-inflammatory substances that reduce inflammation in the body and also reduce complications such as arthritis.
DETOXIFICATION
It helps in the body's cleansing process and preserving normal organ function. It will help in the removal of toxins from the body.
CONCLUSION
This is general information. Please consult a healthcare professional for personalised suggestions.