Drinking water from an earthen pot, also known as a clay pot or matka, is a traditional practice in many cultures. Here are seven potential health benefits associated with drinking water from an earthen pot.
Natural Cooling
Water stored in these pots tends to be naturally cool, especially in hot climates. Drinking cool water can help regulate body temperature and provide relief from heat.
Enhanced Taste
The porous nature of clay allows the water to absorb some minerals and salts, which can enhance the flavour and make it more enjoyable to drink.
Alkaline pH Balance
Earthen pots have the ability to alkaline water. The clay interacts with the water, raising its pH level and making it more alkaline.
Improved Digestion
The alkaline nature of the water can help balance the pH levels in the stomach, potentially reducing acidity and promoting better digestion and nutrient absorption.
Natural Filtration
Clay is a porous material, allowing water to slowly seep through tiny pores and undergo natural filtration. This process can help remove impurities, sediments, and some harmful bacteria present in the water.
Mineral Enrichment
The interaction of clay and water can result in the transfer of several important minerals. These minerals can help to increase the mineral content of the water.
Reduced Plastic Contamination
Drinking water from an earthen pot is an eco-friendly alternative to using plastic bottles or containers.
Conclusion
It's always a good idea to ensure that the water you consume is safe and free from contaminants, regardless of the container you use.