Suji helps to boost energy as it is calorie-rich, which gives you energy throughout the day. It is a perfect option for breakfast. Tap to read five guilt-free low-carb suji dishes for weight loss.
Suji upma
Suji upma is made with suji combined with low-carb vegetables like spinach, zucchini, and bell peppers. The fibre in vegetables helps in weight loss.
Suji pancakes
Suji pancakes are made by combining a small part of suji and eggs. Add grated zucchini and bell peppers to enhance the taste.
Suji idli
Mix a small part of the idli batter with suji and add grated cauliflower, and carrots to it. In addition to providing fibre, this will lower the carbs and aid in weight loss.
Suji chilla
Suji chilla is made by combining suji, yoghurt, grated carrots, and bell peppers. It is a diet-friendly option that keeps you full for longer.
Suji dosa
Suji dosa is made by combining rice batter, suji, green chillies, and water. This dosa is filling and light on the stomach.
Information credits
As per Healthline, Suji helps in weight management as it is rich in protein and fibre.
Conclusion
These are a few guilt-free low-carb suji dishes for weight loss. However, it is advisable to consult a dietician before including them in your diet.