Ghee is a type of clarified butter, a healthy and beneficial fat when used properly. But, if you are pairing it with certain foods, it can have negative effects on digestion and health. Tap to read!
Honey
If you pair ghee with honey, it will lead to the formation of toxins in the body. This causes digestive issues and overheating.
Fish
If you mix fish with ghee, it may result in an imbalance in the body's metabolism. This leads to digestive discomfort and potential skin issues.
Curd
When ghee and curd are consumed together. This will cause the body to generate excess heat. This leads to digestive imbalances and acidity.
Fruits
Fruits are best consumed on their own. Mixing them with ghee can hinder digestion. This will cause bloating, discomfort, and indigestion.
Hot Water
Mixture of ghee and hot water can destroy the beneficial properties of ghee. This makes it ineffective and hard to digest.
Tea or Coffee
Tea or coffee with ghee may hinder the absorption of nutrients and cause acidity. This leads to digestive discomfort and indigestion.
Disclaimer
This information is sourced from Ayurveda and traditional practices. Please consult with a healthcare professional before making any dietary changes.