6 Foods You Should Avoid Pairing With Ghee

By Shubhi Kumar
09 Mar 2025, 15:00 IST

Ghee is a type of clarified butter, a healthy and beneficial fat when used properly. But, if you are pairing it with certain foods, it can have negative effects on digestion and health. Tap to read!

Honey

If you pair ghee with honey, it will lead to the formation of toxins in the body. This causes digestive issues and overheating.

Fish

If you mix fish with ghee, it may result in an imbalance in the body's metabolism. This leads to digestive discomfort and potential skin issues.

Curd

When ghee and curd are consumed together. This will cause the body to generate excess heat. This leads to digestive imbalances and acidity.

Fruits

Fruits are best consumed on their own. Mixing them with ghee can hinder digestion. This will cause bloating, discomfort, and indigestion.

Hot Water

Mixture of ghee and hot water can destroy the beneficial properties of ghee. This makes it ineffective and hard to digest.

Tea or Coffee

Tea or coffee with ghee may hinder the absorption of nutrients and cause acidity. This leads to digestive discomfort and indigestion.

Disclaimer

This information is sourced from Ayurveda and traditional practices. Please consult with a healthcare professional before making any dietary changes.