Foods That Help Detox Your Lungs

By Md Ijaj Khan
22 September 2022

Garlic

The anti-inflammatory properties along with a high level of allicin in garlic help fight infections and reduce inflammation.

Apple

Apples are a great source of fibre, antioxidants, and vital nutrients. Apples support the maintenance of our respiratory and immunological systems.

Ginger

Due to its herbal ingredients and anti-inflammatory properties, ginger will help you naturally detoxify your lungs. Consume ginger tea daily for full body detoxification.

Green Tea

Before going to bed, drink a cup of herbal green tea to aid the removal of stomach toxins that cause constipation and gastric problems. Which leads to heartburn and breathing discomfort.

Conclusion

These foods will guard against respiratory conditions like cystic fibrosis, bronchitis, pneumonia, and asthma.