Diabetes is a serious health disease. It is important to have a healthy and nutritious diet that doesn’t give you a blood sugar spike. Tap to read healthy lunch dishes for diabetes.
Stir-fried boiled egg
Stir-fried boiled egg is a quick and easy dish. It regulates your blood sugar levels and prevents the risk of type-2 diabetes.
Spinach moong dal idli
Spinach moong dal idli regulates blood sugar levels. It satiates you for longer and gives you energy throughout the day.
Ragi dosa
Ragi dosa is rich in fiber and helps balance insulin levels in the body. It keeps you full for longer and is easy to digest.
Mixed beans salad
Mixed beans salad is a protein-rich salad that is light on the stomach. Add kidney beans, spring onions, tomatoes, and lemon juice to make it.
Stuffed bottle guard
Boil bottle guard and add paneer stuffing with vegetables. Bake this until soft and brown. This will provide fiber and protein.
Information credits
This information is taken from NDTV Food. These healthy recipes are easy to digest.