Breakfast is considered the most important meal of the day. It provides you with with nutrition and keeps you energetic throughout the day. Tap to read 5 -minute breakfast ideas for busy morning.
Scrambled Eggs
Scrambled egg dish is simple to cook and comes in handy for your busy mornings. It gives you the necessary nutrients.
Poha
Poha does not take so much time thus making it probably the best breakfast meal. You can customise it with the peanuts and vegetables of your choice.
Fruit parfait
Fruit parfait is a good sweet dish, which can be eaten for breakfast. It has the taste and texture of yogurt and the natural sweet taste of fruits. It can be served garnished with honey and granola.
Upma
Upma is a tasty and healthy recipe that is preferred in South India for breakfast. You can prepare it with roasted peanuts and vegetables and serve it with coconut chutney for the flavour.
Omelet
Omelets provide healthy, nutritious and high protein, simple breakfast meal that anyone can make.
Pancakes
Pancakes are quite popular among people of all age groups. You can add honey on top then fruits and/or even chocolate syrup.
Dosa
Dosa is easy to make quick breakfast, it contains rice, which keeps you full for longer and is light on the stomach.
Overnight oats
Overnight oats can be a convenient breakfast option. Oats keep you full for longer as it release a stable release of energy. You can prepare the night before with oats, yogurt, milk.
Information credit
The above information has been taken from the trusted health website, Healthline. These are quick breakfast options for your busy days.
Conclusion
So these are quick and easy to make breakfast options to kick start your day on busy days. However, it is advisable to always consult a dietician before adding any of these dishes in your diet