Garlic chutney, or lehsun ki chutney, is a nutritional powerhouse. It is low in calories, lowers blood pressure, and helps combat the common cold. Tap to read the easy garlic chutney recipe for the winter season.
Ingredients
Half a cup of garlic cloves, 7-8 red chillies, one tablespoon of tamarind, one teaspoon of cumin seeds, salt to taste, two tablespoons of sesame oil, one teaspoon of red chilli powder, 8-10 curry leaves, a pinch of asafoetida, one teaspoon of mustard seeds, and water.
Prepare ingredients
Start by peeling all the garlic cloves and soaking the dried red chillies in a bowl of warm water for 10-15 minutes.
Roast garlic and chillies
Heat the oil in a pan and add red chillies, garlic cloves, and cumin seeds. Roast it until it gets golden brown.
Blend ingredients
Take a mixer and add roasted garlic, roasted red chillies, tamarind, salt, red chilli powder, and water. Blend this for two minutes until smooth.
Add tempering
Heat oil in a pan and add mustard seeds and curry leaves. Roast this for a minute and add garlic chutney to it. Mix it well and cook for 3-4 minutes.
Cool and store
Turn off the flame and let the chutney cool down. Store it in an airtight container and pair it with Bajra roti and ghee.
Information credits
This information is taken from the chief Sanjeev Kapoor's official YouTube channel, Sanjeev Kapoor Khazana.