Working women are always looking for healthy and protein-rich dishes for lunch. They have less time to cook because of their busy work schedules. Tap to read seven easy and quick tiffin recipes for working women.
Sprouted moong chaat
Sprouted moong chaat is made with green gram. It is a nutritious and low-calorie option for working women.
Kidney bean salad
Kidney bean salad is made with boiled kidney beans and vegetables. It provides essential nutrients and proteins.
Moong dal chilla
Moong dal chilla is made with soaked moong dal and vegetables. It is rich in fibre and protein, which helps with weight management.
Oats dosa
Oats dosa is a perfect tiffin option. It is packed with protein and fibre and helps regulate blood sugar levels. It also keeps you full for longer.
Chickpea salad
Chickpea salad is a quick option for tiffin. It helps boost the digestion process and also reduces cholesterol.
Curd rice
Curd rice is an easy South Indian dish made with cooked rice, curd, and spices. It is light on the gut and boosts the digestion process.
Information credits
This information is taken from the Times Food. You can include these easy and quick tiffin recipes in your diet.
Conclusion
These are a few easy and quick tiffin recipes for working women. However, it is advisable to consult before, including these in your diet.