Coriander water is made by soaking coriander seeds in water. From improving your gut health to helping with digestion, tap to know why you should make it part of your daily diet.
STUDY
According to a study published in Molecular Diversity Preservation International, regular consumption of coriander lowers blood pressure, detoxifies the body, and reduces cholesterol levels in the blood.
IMPROVES DIGESTION
Coriander juice improves digestion by stimulating enzymes that help break down food, reducing discomfort and inflammation.
PREBIOTIC
Coriander juice can act as a prebiotic, which helps maintain a healthy microbial balance and is beneficial for the gut microbiome.
DETOXIFICATION
Coriander juice acts as a natural detoxifier, helping to remove toxins from your body and improve kidney health.
BLOOD SUGAR REGULATION
Regular consumption of coriander juice can help regulate blood sugar levels, making it a valuable addition to diabetes management.
CONCLUSION
Individual experiences may vary. Talk to a healthcare professional for personalised suggestions.