Tulsi, also known as holy basil, is revered in Ayurvedic medicine for its numerous health benefits. One of its key uses is in reducing uric acid levels, which can help prevent conditions like gout. Tap to check!
DAILY DETOX
Tulsi Tea is beneficial for reducing uric acid levels, and it's easy to make by boiling fresh tulsi leaves in water and consuming it every day.
TULSI JUICE
Squeeze fresh tulsi leaves in any juice and add 1 tsp of honey. Drink this mixture two times a day for better results.
TULSI POWDER
Dry tulsi leaves and make powder of them. Have one teaspoon of this powder with warm water every morning to control Uric acid.
TULSI AND GINGER INFUSION
Ginger combined with leaves of tulsi will result in a highly effective anti-inflammatory potion. Boil both in water, refine it and drink this can reduce uric acid levels.
TULSI AND LEMON
Extract tulsi leaf juice, then add two to three drops of lemon juice in it. This mix is effective in alkalising the body and reduces uric acid.
TULSI AND BLACK PEPPER PASTE
Take tulsi leaves and black pepper, and make a paste. Use this paste on swollen joints to reduce pain caused by gout.
STUDY FINDINGS
A study published in the Journal of Ayurveda and Integrative Medicine, supported by the National Institutes Of Health (NIH), found that tulsi has significant uric acid-lowering effects, confirming its efficacy in traditional medicine.
CONCLUSION
Use tulsi leaves to maintain healthy uric acid levels and prevent gout. Consult with a healthcare provider for the appropriate dosage.