Tap to find out if it is true that consuming tea can change your skin colour. Let's debunk the myth today. Tap to read.
THE MYTH UNVEILED
The superstition was born of the belief that drinking tea can turn a person’s skin darker. There are no proper studies, which prove drinking tea can make your skin darker.
MELANIN AND SKIN TONE
Melanin is responsible for determining one’s skin colour. The differences in skin colour are caused by more melanin which leads to darker skin.
TEA COMPOSITION
Tea consists of components such as catechins and polyphenols that can have mild benefits to one’s skin health.
THE REAL CULPRIT: SUN EXPOSURE
The primary function of sun exposure is melanisation. Melanogenesis can be triggered by sun exposure and the resultant “tanning” is an example of this process.
TEA'S ANTIOXIDANT BENEFITS
Tea holds some health-promoting and protective effects on the skin. By preventing skin damage due to free radicals, tea’s antioxidants contribute to overall skin health.
HORMONAL IMPLICATIONS
While tea affects such hormones as pertain to healthy skin, it is very little and different for various people.
FACTORS AFFECT SKIN TONE
One’s natural skin type is genetically determined but, its health and appearance could depend on a person’s type of lifestyle and kind of food.
CONCLUSION
While no solid evidence can confirm that drinking tea can make your skin dark. However, many still believe in the myth. It is important to consult a skincare professional for any complicated skin-related issues.