Is Banana Curd Good For Sexual Health? Know From Expert!

By Bharati Kumari
06 Sep 2024, 12:45 IST

This unique blend of bananas and curd is known for its role in weight loss. But have you ever wondered if it can also help sexual health? Tap to check!

CURD AND BANANA

This mixture delivers vital nutrients that supply the body and support sex health in time.

ENERGY BOOSTS

Bromelain is a natural enzyme easily found in bananas that helps boost libido. Nutritionists also say they lend energy through natural sugars, which benefit sexual stamina and vitality.

Curd

Consume curd because the probiotics in it have a greater role to play which nurtures your gut health and hormones. Balanced hormones are important to maintain the proper function of the reproductive system in both men and women.

EXPERT ADVICE

Men can improve their sex drive by consuming both at the same time to increase testosterone naturally, explains Dr Manoj K Ahuja from Fortis Hospital Delhi.

BLOOD FLOW

Bananas are high in potassium, which helps with the blood flow. According to Dr Ahuja, this better circulation supports sexual performance and reduces erectile dysfunction.

AFFECT ON FERTILITY

Curd contains probiotics, which strengthen the immune system and boosts immunity reflexively favouring fertility.

CONCLUSION

Banana curd helps aid with many sexual health issues and diseases thereby enhancing our vitality and well-being. Consult a healthcare professional.