How Mushrooms Support Brain Health?

By Bharati Kumari
19 Jul 2024, 18:30 IST

Mushrooms have been found to be beneficial for brain health. Swipe to discover how these fungi can boost brain health and function.

BRAIN BOOSTER

Mushrooms contain bioactive compounds that enhance cognitive function and memory.

NEUROPROTECTION

The antioxidants and polyphenols present in mushrooms shield the brain from damage and oxidative stress.

NEUROGENESIS

Mushrooms stimulate neural nerve growth, promoting brain plasticity.

COGNITIVE FUNCTION

Mushroom consumption is linked to improved attention, processing speed, and mental clarity.

STUDY FINDINGS

According to the Medical Council of India (MCI) Mushrooms have been found to have potential health benefits, including reducing the risk of cognitive decline and neurodegenerative diseases.

CONCLUSION

Mushrooms offer a natural solution for brain health and cognitive function. Consult a healthcare professional for personalised advice.