DIY Warm Water And Ghee Recipe To Boost Collagen Production

By Shubhi Kumar
17 Mar 2025, 19:00 IST

Drinking ghee in warm water is an easy and effective way to support collagen production and promote overall health. This simple morning ritual can help improve skin elasticity, digestion, and brain function. Tap to read!

Instruction

In the morning, on an empty stomach. Mix one teaspoon of cow’s milk ghee into 200ml of warm water. Stir it well and drink immediately.

Weight Loss

Ghee helps in boosting metabolism and burning fat. It can help in managing weight if used in moderation.

Sharper Memory

Ghee contains a short-chain fatty acid called butyrate that contributes to brain health. Staffed regular usage could be helpful in better focusing and improving memory.

Reduces Cholesterol

Ghee, though fatty, actually contains healthy kinds of fats that can really lower the level of bad cholesterol and help the heart.

Skin Nourishment

This is loaded with antioxidants and good fat. Ghee hydrates and nourishes the skin. It keeps soft, smooth, and radiant.

Information credits

This information is sourced from the Healthline. However, it is advisable to consult a healthcare professional for personalised suggestions.