Baalveer Fame Deve Joshi gets engaged with fiancée Aarti in an intimate ceremony at the Kamkhaya temple, in Nepal. He follows a consistent routine to maintain a healthy lifestyle. Tap to read the fitness lessons inspired by him.
Morning run
Dev starts his day with a quick morning run. This helps boost his metabolism and gives him a boost of energy.
Home-cooked meals
He usually eats home-cooked meals balanced with fibre, protein, and healthy fats. This helps him stay fit .
Strength training exercises
The actor trains for one hour everyday. He does a mix of cardio and strength training exercises to maintain toned muscles.
Portion control
He eats in small portions throughout the day. It helps prevent overeating and helps in weight management.
Yoga routine
Dev practices yoga and stretching exercises everyday. This helps improve flexibility and also helps calm the mind.
Music for Happiness
He listens to light background music to rejuvenate his mind. It helps lowers stress levels and boosts his overall mood.
Information credits
Dev Joshi shared this news about his engagement on his official Instagram account, @devjoshi28.
Disclaimer
These are a few fitness lessons inspired by Dev Joshi. However, it is always advisable to consult a fitness trainer for personalised suggestions.