Pomegranates are a powerhouse of nutrients that can prevent many diseases like anaemia. Here are some delicious ways to use pomegranates in your diet. Tap to know!
NUTRIENTS OF POMEGRANATE
As per the NCBI, pomegranates contain vitamin C, vitamin E, folic acids, antioxidants, and fibre, which can offer numerous benefits to your health.
POMEGRANATE CHAAT
Who doesn't love the flavourful, spicy taste of chaat? You can give a healthy and flavourful chaat at home with pomegranates.
POMEGRANATE SALAD
Bloating and acidity are some of the most common digestive issues during hot weather. Pomegranate salad can be a perfect option to beat these digestive issues as it promotes digestion.
POMEGRANATE RAITA
Are you looking for some easy-to-make options that can pair your breakfast parathas? Then, pomegranate raita can is a perfect example. It is a low-effort recipe and contains high levels of nutrients.
POMEGRANATE AND GUAVA SMOOTHIE
You can make pomegranate and guava smoothie at home to hydrate your body and rejuvinate your taste buds. This smoothie is rich in antioxidants and fibre content, which can detoxify your body.
POMEGRANATE CUSTARD
You can make pomegranate custard at home to with custard powder, pomegranates, chopped nuts, milk, sugar, and honey. It can be a low-effort recipe for dessert.
CONCLUSION
Try out these delicious and low-effort pomegranate recipes. Always consult a healthcare professional before making any changes to your diet.