Protein-Rich South Indian Stew To Heal Fever

By Binni Kumari
25 Jan 2024, 11:30 IST

Find the warmth in these South Indian soups, which are ideal for relieving fever. These recipes are protein-rich and help in recovery. Swipe to know more!

PROTEIN-RICH RASAM

It is the spicy, tangy, and also protein-rich lentils of rasam that serve as an immunity booster. Enjoy the heat and essence of every spoon.

COCONUT MILK MAGIC

Sip on the creaminess of coconut milk soup, which is a great source of protein that restores energy when one has a fever.

SPINACH SOUP

Spinach Soup is very rich in iron and protein, it promotes healing as well as boosts immunity. Its velvety, creamy texture offers a comforting feeling.

LENTIL SOUP

Lentil Soup is the protein powerhouse that supports fever recovery. It is a very flavorful healing soup, which contains essential nutrients that help to build strength and stamina.

DRUMSTICK DELIGHT

Enjoy the abundance of proteins and also essential vitamins in drumstick soup. This South Indian classic promotes hydration and speeds up the healing process.

TOMATO THERAPY

Protein-packed and comforting, the tomato soup is a favorite classic. It is full of antioxidants, helps to overcome fever, and also delights your taste buds.

CONCLUSION

This is general information. Please consult a healthcare professional for personalised suggestions.