Do you want to munch on healthy snacks? Then tap to learn the best Indian high-protein snacks that will help you to gain muscle.
CHICKPEA CHAAT
For protein-boosting snacks, mix boiled chickpeas with finely chopped onions, tomatoes, and cucumbers and add some chaat masala. It is a healthy, protein-rich snack.
MASALA ROASTED CHICKPEAS
You can roast chickpeas and can add spices like black pepper, salt, thing, and chaat masala to enhance their taste and nutrition.
PANEER TIKKA
Paneer cubes marinated in yoghurt with spices can be roasted or baked to make a delicious, nutritious snack. Paneer is a good source of protein.
SWEET POTATO CHAAT
Take sweet potato and boil it. Then add black pepper, salt, chaat masala, and red sauce to it. Your high-protein snack is ready.
MOONG DAAL CHILLA
Prepare savoury pancakes from moong dal and spice. They have a lot of proteins and can help you to gain muscle.
PEANUT CHAAT
Mix roasted peanuts with small pieces of onion, tomato, and parsley. Squeeze in lemon and chaat masala. It is one of the best protein-rich snacks in the winter.
PANEER AND PALAK ROLLS
Take cottage cheese rolled in freshly blanched spinach leaves, steam, or lightly fry to get your protein fix in a healthy and low-calorie way.
SPROUT CHAAT
For nutritious and protein-rich chaat, combine sprouted lentils or mung beans with chopped veggies, lemon juice, and spice.
CONCLUSION
You can try these delicious and protein-rich snacks this winter. Be careful of your portion sizes.