5 Herbal Drinks For Changing Weather

By Yashika Goel
06 Nov 2024, 12:00 IST

Changing weather conditions can weaken your overall immunity. It causes colds, coughs, and nasal congestion. Tap to read the best herbal drinks for changing weather.

Tulsi tea

Tulsi tea is packed with adaptogenic and antioxidant properties that boost respiratory health. It also helps lower stress levels.

Hibiscus tea

Hibiscus tea is loaded with antioxidants that help regulate and maintain body temperature. It helps soothe inflammation.

Lemon balm tea

Lemon balm tea has a soothing and calming effect on the body. It helps ease anxiety and boosts your immunity in the changing weather conditions.

Fennel tea

Fennel tea is packed with antibacterial properties that help in detoxification. It also relieves bloating and indigestion.

Cinnamon tea

Cinnamon tea is rich in antioxidants that comfort you in the changing weather. It also helps regulate blood sugar levels.

Peppermint tea

Peppermint tea is packed with soothing properties. It helps relieve nasal congestion and headaches.

Information credits

This information is taken from the National Institutes of Health (NIH).

Conclusion

These are a few herbal drinks to boost your overall health in the changing season. However, it is always advisable to consult a dietician.