Breakfast is an important meal of the day as it gives you the energy to start the day. Today, we bring you the healthy Indian ways to use quinoa for breakfast. Tap to learn!
QUINOA PORRIDGE
You can make quinoa porridge for breakfast. It is a delicious and nutrient-rich dish that can give you energy to start your day.
QUINOA UPMA
You can make quinoa Upma with seasonal vegetables. It can be a perfect breakfast for winter.
QUINOA PARATHA
Cook quinoa, and mix in the paratha dough with some seasonings and spices; you can serve it with yoghurt.
QUINOA POHA
Instead of flattened rice, use quinoa in Poha and add curry leaves, mustard seeds and vegetables for better enhancement. It can be a healthy meal to start your day.
QUINOA DOSA
Mix quinoa for dosa batter and let it ferment, then cook dosa. They are best served with chutney or sambar for a nutritious morning meal.
QUINOA IDLI
You can mix quinoa with green lentils to make a healthy idli. It can be served with sambhar.
QUINOA DHOKLA
Add grains of mustard and sprigs of curry leaves to quinoa incorporated in traditional dhokla batter and steam to enjoy a light and healthy breakfast.
CONCLUSION
You can try these Indian recipes to make quinoa for breakfast in the winter. Consult a healthcare professional for personalised advice.