In this winter season, select appropriate cooking oil to boost the flavors and adopt a healthy way of living. Tap to know!
AVOCADO OIL
Add avocado oil to winter dishes as it has a high smoke point that suits it well on preparing foods with higher heat, while its buttery taste makes every bite better.
OLIVE OIL
Enjoy your winter comfort food full of extra virgin olive oil. You can roast winter vegetables or use it as a garnish over rich soups.
COCONUT OIL
Coconut is ideal for baking and sauteing, as its subtle sweetness provides a different twist to your winter recipes.
SESAME OIL
To spice up your winter foods, use sesame oil. It is ideal for stir-fries, its flavor gives warmth and depth to your favourite seasonal stir-fry or noodles.
WALNUT OIL
Make your winter salad and pasta warm with walnut oil. Its earthy, nutty taste gives you a touch of warmth and makes every bite tasty.
CONCLUSION
Individual experience may vary. Talk to a doctor before making big changes in your diet.