Soaked anjeer or fig water is an ancient Ayurvedic remedy to kickstart your metabolism. It helps balance your health naturally. Tap to read the benefits!
Aids digestion
Anjeer Water acts as a natural laxative which relieves constipation. It is packed with fibre which helps regulate easier bowel movements.
Boosts energy
Drinking anjeer water on an empty stomach helps reduce fatigue. It provides a healthy dose of iron and potassium.
Maintains blood pressure
Figs water is rich in sodium and potassium which affects blood pressure. Drink anjeer water everyday on an empty stomach to regulate blood pressure levels.
Helps in weight management
Figs are packed with fibre and antioxidants which helps keep you full for longer and reduces sugar cravings. Drinking water figs boosts your metabolism and reduces belly fat.
How To Make anjeer water?
Soak 2-3 figs in half a cup of water overnight. Strain the water and drink this on an empty stomach to boost digestion. Eat the figs to reduce constipation.
Information Credits
This information is taken from the trusted health website, Healthline. However, it is always advisable to consult a dietician for personalised suggestions.