From making skin glow to promoting weight loss, check out these expert-listed benefits of drinking homemade lemon tea.
BOOSTS DIGESTION
Drinking homemade lemon tea can boost your digestion by promoting nutrition absorption in the body.
PREVENT KIDNEY STONES
Drinking homemade lemon tea can prevent the formation of kidney stones and cysts due to the citric acid in lemons.
HELP IN WEIGHT LOSS
Drinking lemon tea can help in promoting weight loss as it contains vitamin C, which helps boost metabolism.
PROMOTES SKIN'S GLOW
Along with health benefits, drinking homemade lemon tea can also make your skin glow by boosting collagen in the skin due to its vitamin C.
BOOSTS IMMUNITY
Drinking homemade lemon tea can reduce the risk of chronic diseases as it provides vitamin C which boosts immunity.
EXPERT'S ADVICE
Ekta Singhwal, MSc (Dietician), Ujala Cygnus Group of Hospitals, Green Park, Delhi, listed these benefits of lemon tea.
PRECAUTION
Drinking homemade lemon tea can offer numerous health and beauty benefits. However, overconsumption can be harmful. Consult a health expert for personalised advice.