Start your day with these simple and nutritious avo-breakfast ideas. Swipe to discover seven yummy ideas on how to begin your day with this superfood in your diet for a tasty and healthy meal.
AVOCADO TOAST WITH EGG
Mix the avocado spread it on whole grain toast and top with a poached or fried egg to make a protein-laden breakfast that will keep you full and energised.
AVOCADO SMOOTHIE
Mash avocado with spinach, banana, almond milk and a little honey for a creamy and healthy breakfast smoothie.
AVOCADO AND EGG BREAKFAST BOWL
Toss together sliced avocado, soft-boiled eggs, cherry tomatoes, and quinoa in a bowl – a wholesome and satiating breakfast option.
AVOCADO BREAKFAST BURRITO
Surround scrambled eggs, black beans, avocado slices, and salsa in a whole wheat tortilla to have a delicious and transportable mid-day meal.
AVOCADO AND SMOKED SALMON TOAST
Spread mashed avocado on multigrain toasts, top with smoked salmon, and thinly sliced red onion and add a drop of lemon juice for an incredibly yummy breakfast.
AVOCADO AND YOGHURT PARFAIT
Alternate Greek yoghurt, avocado slices, granola, and berries in a glass to make a delightful and protein-rich parfait for your breakfast.
AVOCADO EGG MUFFINS
Add eggs and cheese in the avocado halves sprinkled with herbs and bake them to get a yummy breakfast option that is ideal for meal prep.
CONCLUSION
Avocado is not only a versatile and nutrient-rich ingredient, but it can also make your breakfast more sophisticated. Check with your healthcare provider to get tailored dietary advice, and allergies.