Apple cinnamon tea give you energy and helps curb sugar cravings. It also helps in weight management by boosting metabolism. Tap to read the apple cinnamon tea recipe for weight loss.
Ingredients
Two medium-sized apples, two cups of water, two cinnamon sticks, four cloves, and jaggery powder
Boil water
Take a saucepan and add water. Boil it for a few minutes and add cinnamon sticks with cloves.
Add apple
Now, add apple slices to the pan. Let this boil for about five minutes.
Strain tea
Turn off the flame and strain the tea using a sieve. This will remove apple and stick residue.
Add jaggery powder
Add, jaggery powder to the tea and stir it well. This will enhance the sweetness and boost immunity.
Information credits
This information is taken from the MedicalNews Today.
Conclusion
This is an easy recipe to make apple cinnamon tea. However, it is advisable to consult a dietician before adding it to your diet.