Carom, also known as ajwain seeds, is an essential part of every Indian household due to its numerous benefits. Today, we bring to you the amazing health benefits of Ajwain leaves. Tap to check!
IMPROVES DIGESTION
Ajwain leaves have high fibre content, which can provide relief from a variety of gastrointestinal conditions that arise from eating junk food.
BOOST ORAL HEALTH
Ajwain leaves have antibacterial and antifungal properties, and chewing them after food acts as a natural mouth freshener.
ACNE TREATMENT
Ajwain leaves help to maintain the hormonal level in the body and can prevent the occurrence of acne and pimples.
HEALTHY HAIR
Ajwain leaves have antibacterial and antifungal properties that aid in the maintenance of your hair health and scalp.
HELP IN WEIGHT LOSS
Chewing 3–4 Ajwain leaves after a meal helps to provide fibre to the body and fill the tummy, lessening the pangs of hunger and promoting healthy weight loss.
HYDRATES BODY
Ajwain leaves are enriched with vitamin C and vitamin E, which hydrates the body and clarifies your body fluids.
MEDICINAL USES
Ajwain leaves can also work as a useful home remedy for treating cold, stomachache, bloating, and dizziness.
CONCLUSION
You can use Ajwain leaves in your diet to boost your immune system and overall health. Always consult a health professional before making any changes to your diet.