6 Powerful Ingredients To Add In Lemon Water For Effective Weight Loss

By Yashika Goel
20 Mar 2025, 06:00 IST

Are you struggling to lose weight? Lemon water is a powerful drink that helps boost metabolism and aid digestion. Tap to read the powerful ingredients to add in lemon water for weight loss.

Honey

Honey helps reduce sugar cravings and prevents overeating. It also helps mobilise stored fat and boosts metabolism.

Chia seeds

Chia seeds are packed with fibre and antioxidants that help boost your metabolism. It reduces calorie intake and aids weight loss.

Turmeric

Turmeric is rich in curcumin and antioxidant properties that help reduce fat accumulation. It also helps reduce inflammation and flush out harmful toxins.

Ginger

Ginger is packed with gingerol, which helps increase calorie burn. It suppresses your appetite and reduces bloating and indigestion.

Jeera (cumin seeds)

Lemon water and jeera help flush out harmful toxins from the body. It boosts your metabolism and aids in weight loss.

Apple cider vinegar

Apple cider vinegar or ACV, helps reduce fat storage and aids in weight management. It improves digestion and keeps you hydrated.

Information credits

This information is taken from the National Institute of Health (NIH). However, it is always advisable to consult a dietician for personalised suggestions.