Are you looking for an instant boost of energy without caffeine? Try these drinks to boost your overall metabolism. Tap to read!
Green tea
Green tea is rich in catechins and antioxidants that help boost your metabolism. It also helps reduce inflammation.
Lemon water
Lemon water is rich in vitamin C and antioxidants that help boost immunity. It helps reduce acidity and improves the digestive process.
Matcha tea
Matcha tea is rich in catechins and antioxidants that help boost your metabolism. It gives a boost of energy and aids in weight loss.
Coconut water
Coconut water helps prevent dehydration in summer. It is rich in antioxidants, which help replenish lost fluids.
Apple cider vinegar
Apple cider vinegar or ACV, is rich in antioxidants that help detoxify the body. It also helps in weight management.
Golden milk
Turmeric milk or golden milk or haldi milk is packed with curcumin and anti-inflammatory properties that helps reduce inflammation.
Information Credits
This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietitian for personalised suggestions.