20-Minute Easy Recipe of Dry Fruit Ladoo For Heart Patients

By Shubhi Kumar
09 Mar 2025, 08:00 IST

Do you also crave a tasty and heart-healthy dessert? Today, we bring to you a 20-minute dry fruit ladoo recipe. This is loaded with wholesome ingredients like nuts, seeds, and dates. This makes it the perfect treat for heart patients. Tap to read!

Ingredients

One-fourth cup ghee, one cup badam, half cup cashew, one-fourth cup pistachios, half cup raisins, six anjeer, three tbsp pumpkin seeds, three tbsp sunflower seeds, two tbsp sesame, one tbsp poppy seeds, one cup dry coconut, 350 grams dates.

Roast Nuts

Heat ghee in a pan. Roast one cup each of whole almonds, half cup of cashews, and one-fourth cup of pistachios till they are crunchy. Keep it aside.

Roast Raisins and Anjeer

Using the same pan, heat one tsp ghee, and roast half cup of raisins and six pieces of anjeer for some time.

Roast Seeds and Coconut

Dry roast three tbsp of pumpkin seeds, three tbsp of sunflower seeds, two tbsp of sesame seeds, one tbsp of poppy seeds, and one cup of dry coconut.

Cook Dates

Heat a large kadai with a tablespoon of ghee. Add 350 grams of dates and cook on low flame till they are tender and mashable completely.

Shape Ladoos

Mix roasted nuts and seeds in the date paste and form them into ladoos. You have to leave to cool down before you enjoy.

Information credits

This recipe is sourced from the food website of Hebbars Kitchen, which offers homemade recipes. You can make alterations to this recipe to suit your needs and tastes.