Hair oiling is an essential part of hair care, but it can be tricky. To get it right, here are the answers to the most common questions related to hair oiling from a renowned dermatologist. Tap to read!
HOW OFTEN SHOULD I OIL MY HAIR?
Oiling your hair once or twice a week is recommended, depending on your hair type and needs.
WHEN SHOULD I OIL MY HAIR?
Oiling your hair 1-2 hours before washing it allows for deep nourishment and effective penetration.
HOW LONG IS TOO LONG TO LEAVE OIL IN HAIR?
Leaving oil in your hair for more than 6-8 hours can lead to greasiness and buildup.
CAN I SLEEP WITH OIL IN MY HAIR?
Yes, sleeping with oil in your hair can be beneficial, but protect your pillowcase and tie your hair in a loose braid.
HOW DO YOU WASH YOUR HAIR AFTER OILING IT?
Use a gentle, sulphate-free shampoo and a moisturising conditioner to avoid tangling or damaging your hair.
WHAT HAIR OILS HELP HAIR GROWTH?
Rosemary oil, castor oil, argan oil, and jojoba oil are believed to promote hair growth and nourish the hair follicles.
SHOULD I OIL MY HAIR BEFORE BED OR IN THE MORNING?
Oiling your hair before bed allows for a longer duration of deep conditioning, while oiling in the morning adds shine and manageability.
EXPERT INSIGHTS
Dr Nivedita Dadu dermatologist, Delhi answers common hair oil questions, covering frequency, timing, duration, and washing.
CONCLUSION
Oiling your hair can be beneficial, but it's important to do it right. Consult a dermatologist for personalised advice.