Protecting your hair from air pollution is essential to maintain health and prevent hair fall. Here are seven habits that can help you keep your hair from the harmful effects of pollution. Swipe to learn more!
COVER YOUR HAIR
One of the most effective ways to protect your hair from pollution is to cover it with a scarf, hat, or hair wrap, as they act as a barrier.
Shampoo
Choose a sulfate-free shampoo that is gentle on your hair and scalp. Sulfates can strip your hair of its natural oils, leaving it more vulnerable to damage from pollution.
Frequent Washing
Depending on the pollution level in your area, you may need to wash your hair more frequently. However, don't overdo it, as excessive washing can lead to dryness.
Condition Regularly
Use a good quality conditioner to keep your hair well-hydrated and protected. Conditioning helps to create a barrier on the hair shaft, reducing the penetration of pollutants.
Protective Hairstyles
Wear protective hairstyles like braids, buns, or updos. These styles keep your hair tucked away and minimise its exposure to pollutants in the air.
Hair Serums and Oils
Apply hair serums or natural oils like coconut, argan, or jojoba oil to create a protective layer on your hair.
Diet and Nutrition
A well-balanced diet rich in vitamins and minerals, such as biotin, vitamin A, and vitamin E, can contribute to healthy hair.
Conclusion
These are general guidelines to protect your hair; consult a healthcare professional for personalised guidance.