When it comes to bedtime, is it better to tie your hair up or let it flow? Swipe to discover the pros and cons of tight hair versus open hair while you sleep for a restful night.
TIGHT HAIR
Keeping hair secure can prevent tangling and reduce frizz, but excessive tightness may cause tension on the scalp or breakage. Find the right balance for a comfortable sleep.
OPEN HAIR
Allowing hair to flow freely can be comfortable, but be cautious of tangling. Regularly detangle and use a silk pillowcase to minimise friction and maintain healthy, open hair.
SATIN PILLOWCASE FOR GENTLENESS
Swap your cotton pillowcase for satin to reduce friction and minimise hair breakage, leaving your locks smooth and free of tangles each morning.
SILK HAIR TIES
Opt for silk hair ties or scrunchies to tie your hair gently. They prevent hair breakage and avoid creasing, ensuring your hairstyle remains intact during sleep.
BRAID IT RIGHT
Braid your hair loosely before bedtime to prevent knots and tangles. This protective style keeps your hair in place and reduces friction for smoother, undamaged locks.
AVOID TIGHT STYLES
Say no to tight buns or ponytails as they strain your hair and scalp. Choose loose hairstyles to allow your hair to breathe and minimize stress during sleep.
WRAP IT UP WITH A SCARF
Wrap your hair in a silk or satin scarf or bonnet before bed to shield it from friction and preserve your hairstyle, leaving your hair frizz-free and manageable.
PRE-SLEEP DETANGLING
Gently detangle your hair before sleeping to avoid morning knots. Use a wide-toothed comb or your fingers, starting from the ends and working your way up.
DRY HAIR BEFORE SLEEPING
Ensure your hair is completely dry before bedtime to prevent breakage. Damp hair is more susceptible to damage and can lead to a frizzy, tangled mess.
CONDITIONER FOR OVERNIGHT NOURISHMENT
Apply a small amount of leave-in conditioner to your hair before sleep for added moisture and nourishment. Wake up to soft, manageable hair in the morning.
FLUFF AND STYLE WITH CARE
After waking up, gently fluff your hair and style as needed. Be gentle to prevent hair breakage and maintain a healthy, luscious mane.
CONCLUSION
Maintaining your hair's health during sleep is crucial for a fabulous morning look. Consult a hairstylist for personalised advice on hair care.