Take a look at how to strengthen and nourish your hair by boosting its protein content. These tips will help you achieve healthier and more resilient locks.
PROTEIN-RICH DIET
A diet rich in lean meats, eggs, and legumes can enhance hair protein. Fuel your hair from within with protein-rich foods.
KERATIN SHAMPOOS
Choose shampoos containing keratin to fortify hair strands. Revitalise your hair with keratin-infused shampoos.
CONDITION WITH PROTEIN
Protein-based conditioners can repair and strengthen hair. Condition for stronger, protein-enriched hair.
HAIR MASKS
Weekly protein hair masks can deeply nourish and rebuild. Treat your hair to protein-packed masks for restoration.
COLLAGEN SUPPLEMENTS
Collagen supplements support the hair's protein structure. Boost hair protein from the inside with collagen supplements.
EGG TREATMENTS
Egg masks can provide a protein boost for hair. Egg treatments for shinier, protein-rich hair.
AVOID HEAT DAMAGE
Excessive heat styling can weaken hair proteins, so minimise heat use. Protect your hair's protein structure by reducing heat styling.
GENTLE HAIR CARE
Avoid harsh chemicals and handle hair gently to prevent protein loss. Treat your hair gently for retained protein strength.
REGULAR TRIMS
Trimming split ends prevents protein loss along the hair shaft. Trimming for healthier, protein-enriched ends.
CONCLUSION
Elevate your hair care game by boosting its protein content and revel in the results of healthier, more beautiful locks. Consult a hairstylist for personalised advice.