Follow Healthy Diet
Maintaining a balanced diet with food rich in protein will contribute to building a stronger, healthier beard. Improve your diet and lifestyle.
Include Omega-3 Fatty Acids
To grow your beard naturally. , include foods high in omega-3 fatty acids to your diet. It keeps your beard healthy and strong.
Supplements for faster Beard Growth
A balanced diet is key, but taking supplements can aid in faster growth and making your hair shiny, thick and healthy.
Increase Testosterone Level
Testosterone is male hormone that aids growth of masculine features including beard. Increase intake of testosterone-rich foods to grow a thick and masculine beard.
Take Rest
Sleeping gives your body a chance to regenerate the hormone, in turn giving your beard the secret manly ingredient.
Cleanse your face regularly
Keep your skin clean and start exfoliating with a scrub on a regular basis. Clean skin encourages your hair follicles to grow.
Use a Beard Cream
You should start using a beard cream to moisturise your facial hair while providing nourishment to your growing beard cuticles.
Conclusion
Once your beard has grown to your desired length, you can start trimming and shaping it, either at home or at your barber.