Braids are more than just a hairstyle. Keeping your hair in braids can have a number of health benefits. Let's find out.
Hair Growth
Braids prevent hair from breakage and tangles. They also lock in moisture to promote hair growth and reduce hair fall.
Scalp Protection
Other hairstyles such as ponytails can pull back on hair follicles and hurt your scalp. However, braids protect your scalp by reducing friction.
Locks Moisture
Braids can lock moisture to your scalp and hair. It is best to massage your hair with a nourishing oil and then braid them.
Tames Frizz
Since braiding hair reduces friction, it also tames frizz and prevents dryness from your scalp as well as your locks.
Sun Protection
French and Dutch braids can act as shields against air pollution and sun damage. This can also prevent split ends.
Heatless Waves
If you are a fan of curly hair but do not want to damage your hair with heat, then you can achieve effortless curls with braids.
Conclusion
It is advised to braid your hair loosely and use a hair serum afterwards to get these hair health benefits.